Stages of Stress

Writing Assignment: Stages of adjudicate Response Write a 300- to 500-word essay. hold of an example of a nerve-wracking incident or serial of events in your life or someone that you know. yoke these events to the lead stages of the emphasis reply. Be specific in explaining the material effect the stress was having in each stage. Thomas Holmes and Richard Rahe University of chapiter develop of Medicine, develop a scale which is used by many an(prenominal) psychologists and therapists to determine your level of stress, based on the closely stressful life events that you have had, during the past year. It determined that the graduate(prenominal) the number, the higher your stress level, and the more(prenominal) effort and diligence you will spur to relieve stress and tension. They considered that life events scale is based on the theory that good and bad events in a persons life nominate increase stress levels. And as well increased stress levels make a pers on more susceptible to illness and mental health problems. The conformations of Stress What is stress? emotional state stressors involve changes in your surround that your central nervous trunk must hold to during the route of daily living. Stressors include every positive or controvert life events (e.g., death, divorce, unseasoned job, new house, new baby) that require you to adapt to these changes in your life.

Stress results when pressures, challenges, or demands in life go your coping abilities. Stress evoke manifest itself in physical, emotional, or behavioral symptoms. Phases of the stress experience on that point ar three basic p! hases of the stress experience. Understanding these phases can patron you to identify and cope with the stress in your life. Phase I Stressors trigger your bodys response to stress. This physiological response is also acknowledge as the fight or flight response in your nervous system. Symptoms include: Increase in heart site and blood pressure Decreased blood flow to the extremities Slowed digestion The stress response is meant...If you want to get a full essay, array it on our website: OrderCustomPaper.com

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